Using Hip Hop to Heal Trauma
“We don’t live for hip hop, it lives for us” - Talib Kweli Since its origins on the streets of the Bronx in the...
View ArticleWorrying Yourself Sick: A Personal Account
Complaints, anxieties, and worries often make up a large part of day to day conversation, but worries can consume so much of one’s thoughts that...
View ArticleLOL: How Laughter Can Improve Your Health
What’s the difference between a psychologist and a magician? A psychologist pulls habits out of rats! Okay so that joke may have been a bit...
View ArticleYou Are Getting Sleepy: Demystifying Hypnotherapy
Hypnotherapy is used in many cultures and has been around for centuries, yet it still remains a source of mystery. For many, the term “hypnosis”...
View ArticleInadequate Training Leaves Workers Vulnerable to Compassion Fatigue
Every afternoon, personal support worker Susan (name changed) struggled with administering medication to a particular elderly patient in the dementia ward where she worked. On...
View ArticleMeditation Podcast
Patricia Karpas has over 20 years of experience in meditation. She is the co-founder of the mobile app “Meditation Studio” and hosts the meditation-based podcast... The post Meditation Podcast appeared...
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